Home

Bar
pic bar
BackGround

        YOGA

Yoga classes focus on the unison of the mind, body and spirit. It is an ancient science practiced for thousands of years. Although the physical benefits of the yoga postures are plentiful, including flexibility, toning and alignment, they also encourage patience, self-acceptance and self-awareness when combined with breathing and relaxation.

What are the benefits of Yoga?

dot   Releases stress from everyday life
dot   Dedicate time for yourself
dot   Escape from the monotony of routine
dot   Prevents osteoporosis by strengthening bones
dot   Improves self-confidence and concentration
dot   Resolves digestive problems
dot   Tones and improves flexibility

Gentle Flow Yoga

Monday           7:00 to 8:15 p.m.
Wednesday    7:00 to 8:15 p.m.
Saturday         9:00 to 10:15 a.m.

(All classes include a full-guided-relaxation-yum)

Every Thursday at 7:00 to 8:00 p.m. we hold an open house question and answer 'satsang' on yoga and related subjects.

Classes are small and intimate so that we may provide you with the best possible instruction. Classes are 1 1/4 Hours. Privates and Semi-Privates also available.

    No. of Classes

    Cost per class

    Total (Taxes Included)

   Single
   Five
   Ten
   Fifteen

   $18.00
   $15.00
   $12.00
   $11.00

   $18.00
   $75.00
   $120.00
   $165.00

Classes are not refundable Drop-in Packages are to be used within a reasonable time frame. Mats are required.

Yoga Instructor & Motivational Speaker

Henry Mosler has over 20 years experience as a teacher, therapist and motivational speaker. He has trained in the traditional science of Yoga across Ontario and in India. His extensive knowledge of this ancient healing science has helped him to enhance many lives both physically and emotionally.

MONTHLY WORKSHOPS

Cedar Trees & Bumble Bees believes in people development and empowerment. Every month we host workshops on different topics. Workshops are an all day event, beginning from 11:00am - 5:00pm. All workshops include a vegetarian lunch, fruit drinks and ends with a guided relaxation.

CEDAR TREES & BUMBLE BEES MONTHLY WORKSHOPS

$65.00/person      $45.00/couple      $40.00 /student or senior

Please book ahead to ensure space is available.

VISA
*Visa accepted

While you attend the Workshop, why not take advantage of staying at our Retreat!
Please see the Resort Packages link.

KARMA YOGA WORKSHOP - Sunday December 11th, 2005

A look into what Karma Yoga is all about. This topic is a vast subject. We will be taking an overview of the subject- What it means-fate- destiny-retribution and what is Karmic.

EMPOWERMENT WORKSHOP - Sunday January 15th, 2006

Start the New Year with a bang! This workshop will provide you with the tools that will give you the strength and willpower to pursue your short and long-term goals. It is one thing to desire change, but without the know-how change it becomes a pipe dream. In this workshop you will be provided with specific methodology to make your goals attainable.

3 R's WORKSHOP (Re-juvinate, Re-vitalize and Re-energize) - Sunday February 19th, 2006

With the application of time tested techniques you can re-vitalize yourself hence maximizing your potential. This is a great workshop! Practical and hands on, you will see immediate results which can be applied towards yourself.

IS THERE LIFE AFTER DEATH? - Sunday March 19th, 2006

We will explore the idea of life after death - myth and facts. What is involved in the dying experience leading up to re-birth.

STRESS MANAGEMENT WORKSHOP - Sunday April 23rd, 2006

What is stress- how can we recognize it and hopefully manage it. Using yogic techniques that are time tested and proven, not only learn to empower yourself in your home environment, but at work or school too.

YOGIC HEALING TECHNIQUES - Sunday May 21st, 2006 There are 3 main healing techniques practices by Yogis. We will explore what they are and how they work. There will be practical demonstrations and time to learn some basics too.

spacer

"As more people achieve some degree of mental calm, insight, or the ability to transform negative emotions into positive ones, there will be a natural reinforcement of basic human values and consequently a great chance for peace and happiness for all."   The Dalai Lama

Home

Yoga Classes & Workshops   -   Resort Packages & Spa Services   -   Signature Therapies   -   Contact Us