Yoga classes focus on the unison of the mind, body and spirit. It is an ancient science practiced for
thousands of years. Although the physical benefits of the yoga postures are plentiful, including flexibility,
toning and alignment, they also encourage patience, self-acceptance and self-awareness when combined with
breathing and relaxation.
What are the benefits of Yoga?
Releases stress from everyday life Dedicate time for yourself Escape from the monotony of routine Prevents osteoporosis by strengthening bones Improves self-confidence and concentration Resolves digestive problems
Tones and improves flexibility
Gentle Flow Yoga (please
call to check availability before arriving)
(All classes include a full-guided-relaxation-yum)
Every Thursday at 7:00 to 8:00 p.m. we hold an open house question and answer 'satsang' on yoga and related subjects.
Classes are small and intimate so that we may provide you with the best possible instruction. Classes
are 1 1/4 Hours. Privates and Semi-Privates also available.
No. of Classes
Cost per class
Total (Taxes Extra)
Single
*Ten
*Twelve
$20.00
$14.00
$13.75
$20.00
$144.00
$165.00
Classes are not refundable Drop-in Packages are to be used within a reasonable
time frame. Mats are provided.
Yoga Instructor & Motivational Speaker
Yogi Meghananda,
Henry Mosler, has over 30 years experience as a teacher, therapist and motivational speaker. He has trained in the traditional science of Yoga across Ontario and in India. His extensive knowledge of this ancient healing science has helped him to enhance many lives both physically and emotionally.
MONTHLY WORKSHOPS
Cedar Trees & Bumble Bees believes in people development and empowerment. Every month we host workshops on different topics. Workshops are an all day event, beginning from 11:00am - 5:00pm. All workshops include a vegetarian lunch, fruit drinks and ends with a guided relaxation.
See sample subjects below.
CEDAR TREES & BUMBLE BEES MONTHLY WORKSHOPS
$65.00/person $45.00/couple $40.00 /student or senior
Please book ahead to ensure space is available.
While you attend the Workshop, why not take advantage of staying at our Retreat!
Please see the Resort Packages link.
"As more people achieve some degree of mental calm, insight, or the ability to transform negative emotions into positive ones, there will be a natural reinforcement of basic human values and consequently a great chance for peace and happiness for all."The Dalai Lama
"Though each and everyone of us has the
inherent right to shine- without the key we remain just that -
potential." Meghananda
Karma Workshop
A look into what Karma Yoga is all about. This topic is a vast subject. We will be taking an overview of the subject- What it means-fate- destiny-retribution and what is Karmic.
EMPOWERMENT WORKSHOP
Start the New Year with a bang! This workshop will provide you with the tools that will give you the strength and willpower to pursue your short and long-term goals. It is one thing to desire change, but without the know-how change it becomes a pipe dream. In this workshop you will be provided with specific methodology to make your goals attainable.
3 R's WORKSHOP (Re-juvinate, Re-vitalize and
Re-energize)
With the application of time tested techniques you can re-vitalize yourself hence maximizing your potential. This is a great workshop! Practical and hands on, you will see immediate results which can be applied towards yourself.
IS THERE LIFE AFTER DEATH?
We will explore the idea of life after death - myth and facts. What is involved in the dying experience leading up to re-birth.
STRESS MANAGEMENT WORKSHOP
What is stress- how can we recognize it and hopefully manage it. Using yogic techniques that are time tested and proven, not only learn to empower yourself in your home environment, but at work or school too.
YOGIC HEALING TECHNIQUES
There are 3 main healing techniques practices by Yogis. We will explore what they are and how they work. There will be practical demonstrations and time to learn some basics too.
* (dear clients- booked services are non-refundable)
Releases stress from everyday life
